“I came to Vicky because I was at my wit’s end with my weight…”
That’s how one of my clients started her story.
She had done what so many of us do—lost weight on a strict diet, only to gain it back (and feel even more frustrated).
But here’s what happened after working together:
She lost 11 pounds
She started moving her body again
She learned how to enjoy bread and wine without guilt
She stopped eating to soothe herself and instead listened to her hunger cues
She discovered she didn’t need restriction or shame to make progress
Her words?
“It was money well spent.”
That’s the kind of transformation I want for you, too.
And right now, I’ve opened spots in my September Health Coaching Program, a 1:1 personalized program delivered online via Zoom, where you’ll get 3 months of coaching, support, and accountability for the price of 2!
This is your chance to finish the year strong and head into the holidays feeling lighter, more confident, and free from the “all-or-nothing” diet trap.
“Let’s chat about where you need the most support and get your spot reserved in the program—reply here, or click here to pick a time to connect, and we’ll get started.”
You don’t have to do this alone—and with the right tools, mindset, and support, change really is possible and even gets easier.
This fall could be the start of your strongest, healthiest chapter yet – really it can!.
Warmly,
Vicky
P.S. — Take the first step towards a healthier, happier you by reaching out today to get on my calendar for a complimentary session and let’s talk!