Hi,
I’m Vicky!
ARE YOU READY TO:
- Be active, vibrant and have more energy at 50 and beyond?
- Lose weight and keep it off?
- Make exercise a part of your life – in a way you actually enjoy?
- Learn how to incorporate healthy habits in a do-able and simple way?
- Up level your self-care and know you deserve it?
IF YOU. . .
- Think that it is too late to change
- Believe that you can’t ever be consistent with exercise or lose weight based on your past
- Feel stuck and overwhelmed with what to do next for yourself
- Tell yourself it’s too hard or you don’t ever follow through
THEN KNOW THAT . . .
- I started running at 52 years old and lost those last 10 pounds after turning 60 years old
- Your past does NOT define your future
- There is a way to feel better
YOU’RE IN THE RIGHT PLACE!
I can help you get you unstuck
I teach effective tools, strategies, and mindset to make hard things easier
One of my superpowers is to simplify what seems complicated
I can show you that accountability and unlimited support make all the difference
We’ll create a personalized program that works for you
You are so worth it . . .
Let’s Talk . . . It’s the 1st step
Schedule your complimentary session now
People Are Saying
“I highly recommend life coach Vicky Countess. She has helped me set goals and make consistent progress toward them. With infinite patience, kindness, and a toolbox of psychological tricks and skills, Vicky has helped me become a healthier and more fulfilled person.”
– J. Okun
“When I started working with Vicky, I had a lot of tasks and I felt like I was drowning. With her coaching, I am now so efficient and effective, and I rarely procrastinate anymore. My way of approaching things have changed drastically. Vicky helped to identify my thoughts and change them to turn the situation upside down. Many areas of my life have improved for the better as a result. Coaching with Vicky makes me feel very supported. She is a good listener, and right there with me to work through whatever is going on. I get lots of tools and reminded that I know how to do this. Working with Vicky has been life-changing!”
– Sophie, J.D.
“I am so glad that I found Vicky. I was struggling with losing weight and needed a coach by my side to help me figure out some strategies and have some accountability. Working with Vicky I did lose a lot of weight (21 lbs) and learned a lot of strategies. We worked together on brainstorming ideas and overcoming obstacles so that I was successful.
To my surprise, I am staying away from my “downfall” of sweets and fried food and not feeling deprived!
Vicky helped me in so many areas of my life besides losing weight. She has helped with exercise, relationships, productivity and reducing stress. And I changed my relationship with myself in a way that has been very positive.
I highly recommend Vicky as a life and weight coach!”
– M. Wilson
LOOK AT YOUR LIFE FROM A NEW PERSPECTIVE
All coaching sessions are done over Zoom to
accommodate a variety of locations and time zones.
LOOK AT YOUR LIFE FROM A NEW PERSPECTIVE
All coaching sessions are done over Zoom to
accommodate a variety of locations and time zones.