Vicky Countess

Vicky Countess

Do You Want to Age Powerfully?

It’s not too late to lose weight, feel strong, and take control of your health after 50.

I help women break down big wellness goals into small, doable steps — no deprivation diets or dreaded workouts. 

Just real and effective habits that fit your life.

You don’t have to figure this out alone.

Ready to get started? 

👉 Download “The Secret to Losing Weight Without Dieting” — and take your first step today.
👉 Book a Free Call — let’s chat about what your version of aging powerfully looks like.  

Does this sound familiar?

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It’s totally possible, even after 50, to:

pink arrow icon no bg  Feel beautiful and confident in your clothes.

pink arrow icon no bg  Lose weight and stop those yo-yo diets – adopt a new lifestyle that sticks.

pink arrow icon no bg  Start moving – whether it’s walking or even doing a 5K!

pink arrow icon no bg  Get stronger with weight or resistance training.

Health Habits Vicky Countess

I have a passion for helping women just like you because I’ve been there!

You are not alone in this - working with me gives you:

    Accountability to stay on track

    Unlimited Support

    Convenience of meeting on Zoom

    Simple and doable steps for YOUR goals

    Totally customized to YOUR life

All personalized for you and where you are.

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But don’t take my word for it!

Holly K.

“I was thrilled with Vicky’s 6-week weight loss group program. Vicky’s approach was refreshing and engaging, making it easy to stay motivated throughout the program. Her teaching style was on target, and she gave practical coaching concepts that made a real difference. During the program, I had some eye-opening moments of my food choices and hunger cues, which I’d never really paid attention to before. Armed with this awareness, I made some simple changes like listening to my body, cutting down portion sizes, and stopping when I felt satisfied. And you know what? It worked! I actually lost weight! If you’re considering coaching with Vicky, I can’t recommend it enough. She’s fantastic at what she does, and her program truly delivers results. “

– Holly K.

Cheryl C. headshot

“Before working with Vicky, I was struggling with not following through and feeling bad about it. Through coaching, I have a very different perspective and lots of tools that allow me to easily follow through. 
  
Healthy habits like drinking water and stretching are consistent and effortless parts of my life now. Moreover, I have a much better relationship with myself.
  
I highly recommend coaching with Vicky if you want a plan, tools, and support to get you to your goals!

– Cheryl C.

Marilyn D.

“I came to Vicky after losing weight on a restrictive diet only to find myself gaining it back. I needed help and Vicky provided it while I was a 1:1 client and participated in her group coaching program. Her perspective on weight loss is pleasantly different from the restrictive diet mentality that I was used to. Instead of just telling me ‘What not to eat’, she coached me on making realistic and holistic lifestyle changes that go beyond just not eating. Her personalized suggestions were great and very helpful to lose weight in a way that would be sustainable. Also, her continued support and accountability made all the difference. I highly recommend Vicky as a life and weight coach.”

– Marilyn D.

FULL. LIFE. AHEAD.

GET CLARITY. GET A PLAN.