ARE YOU READY TO:

* Be active, vibrant and have more energy at 50 and beyond?
* Lose weight and keep it off?
* Make exercise a part of your life – in a way you actually enjoy?
* Learn how to incorporate healthy habits in a do-able and simple way?
* Up level your self-care and know you deserve it?
SCHEDULE YOUR FREE COMPLIMENTARY CALL
Vicky Countess

I help women have more intentional lives and to feel more confident about their bodies and minds

IF YOU. . .
  • Think that it is too late to change
  • Believe that you can’t ever be consistent with exercise or lose weight based on your past
  • Feel stuck and overwhelmed with what to do next for yourself
  • Tell yourself it’s too hard or you don’t ever follow through
THEN KNOW THAT . . .
  • I started running at 52 years old and lost those last 10 pounds after turning 60 years old
  • Your past does NOT define your future
  • There is a way to feel better
YOU’RE IN THE RIGHT PLACE!
I can help you get you unstuck
I teach effective tools, strategies, and mindset to make hard things easier
One of my superpowers is to simplify what seems complicated
I can show you that accountability and unlimited support make all the difference
We’ll create a personalized program that works for you
You are so worth it!

Let’s Talk . . . It’s the 1st step

Schedule your complimentary session now

FREE GUIDE

Take a look at my free guide to see how you’re doing

GET MY 5 SIMPLE STEPS TO A HEALTHIER YOU
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